This week marked the 13th anniversary of my father’s passing.
The East Texas State Fair — with attractions ranging from head-spinning thrill rides and sweet treats to livestock competitions and large-scale concerts — begins its annual 10-day run Friday in Tyler.
Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and avoid too much sedentary time. In addition to being fun for children, regular physical activity has many health benefits, including:
My family owns an entire closet full of period costumes. We made most of them ourselves. And we love any excuse to wear them.
Parents can help children learn to be aware of what they eat by developing healthy eating habits, looking for ways to make favorite dishes healthier and reducing calorie-rich temptations. One part of balancing calories is to eat foods that provide adequate nutrition and an appropriate number…
Did you know today is Grandparent’s Day? It always falls on the first Sunday in September after Labor Day.
Do your kids come in from school and make a beeline to the kitchen? If so, how can you can make sure they enjoy a snack while still saving room for a healthy dinner?
Our family enjoys going to the beach, but we normally wait and go off season. We’ll head to the coast in late February or early April or maybe even September, when schools are back in session after a too-short summer break.
Prostate cancer may silently reside in a man’s prostate, giving no clue of its presence. Nevertheless, doctors can discover it and have several tools to successfully treat prostate cancer if the disease is detected early.
Organizers of Tyler’s upcoming 2019 Zero Prostate Cancer Run/Walk hope more than 1,000 people will participate and that this year’s fundraising in the fight to end prostate cancer will total $120,000.