There are several ways of thawing a turkey for your Thanksgiving meal. Thawing in the refrigerator, in cold water and in the microwave are the methods suggested most by the U.S. Department of Agriculture. In terms of food safety and proper thawing habits, it is best to thaw turkey in the ref…

Can there be anything more highly recommended and universally agreed upon than regular exercise and healthy nutrition for a sound mind and sound body? If there is, it’s the best-kept secret around. In short, diet and exercise are no-brainers, especially when it comes to the brain.

Long after the weather starts to cool, the effects of a hot, muggy summer wreak havoc for fall allergy sufferers. One reason is because, in many areas of the country, warmer periods mixed with precipitation create the perfect recipe for ragweed and mold spores — the leading culprits for fall…