Be Recipe Inspired On Trip To Local Farmer's Market
Staff Photo By Herb Nygren
Shoppers look for fresh vegetables at the Tyler Farmer's Market on the East Texas State Fairgrounds on May 31.
By KELLY PREW
Food Editor
Area farmers are bringing the fruits of their labor to market, and consumers are flocking to fresh vegetables and the tastes of summer.
Food Editor
Area farmers are bringing the fruits of their labor to market, and consumers are flocking to fresh vegetables and the tastes of summer.
Whetting the appetite is easy with gorgeous displays of everything from ripe, red tomatoes to mouth-watering berries and juicy peaches. In that spirit, the Smith County AgriLife Extension has put together a few recipes highlighting what both Tyler markets will have on hand now and in the coming weeks.
The following are ideas to try after your next trip to the market.
Zucchini Casserole
1 lb. ground beef or turkey
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Cook zucchini in two cups boiling water until tender. Brown meat and onion. Mix all ingredients together. Pour in casserole dish. Dot with butter and cover with bread crumbs. Bake one hour at 350 degrees. This is a very low-fat dish when made with lean ground turkey and fat-free mayonnaise and cheese, eliminating butter. The cholesterol can be lowered by using four egg white instead of two eggs.
Summer Squash Special
1 lb. bulk pork sausage
Saute sausage and garlic until sausage is lightly browned; drain. Cook squash in a small amount of boiling, salted water until tender; drain. Combine sausage, squash and remaining ingredients; blend well. Spoon mixture into a lightly greased 10X6X1 1/2-inch baking dish. Bake at 325 degrees for 20 minutes. Yield: 6 servings.
Squash Dressing
5 or 6 yellow squash
2 eggs
Cook squash until tender; drain. Do not overcook. Mix eggs, salt, pepper, butter, onion and add to squash. Add cornbread crumbs; stir will and then add cheese. Bake in 350-degree oven until bubbly and cheese is melted. Serves 6.
Baked Stuffed Tomatoes
6 medium tomatoes
Heat oven to 350 degrees. Wash tomatoes; remove stem ends. Remove pulp from each tomato, leaving a 1/2-inch wall; chop pulp to measure 1/3 cup. Stir together tomato pulp and remaining ingredients, except parsley. Fill tomatoes with tomato-cheese mixture. Place filled tomatoes in an ungreased baking dish. Bake 20 to 25 minutes or until tomatoes are heated through. Garnish with parsley.
Beefy Stuffed Green Peppers
6 large green peppers
Cut off tops of green peppers; remove seeds. Cook peppers five minutes in boiling, salted water to cover; drain and set aside. Cook ground beef, onion, chopped green pepper, garlic and celery until beef is browned and vegetables are tender, stirring often; drain off excess drippings. Add corn, salt and pepper; cook, stirring often, until thoroughly heated. Fill green peppers with meat mixture; place in an 8-inch square baking dish. Combine breadcrumbs and cheese; sprinkle over peppers. Bake at 350 degrees about 15 minutes or until top is lightly browned.
Okra Casserole
1/4 cup oil
1/2 cup onion, chopped
Cook okra and onion in oil about 10 minutes or until onion wilts. Spread in baking dish, pour tomato sauce over the top. Sprinkle on raw rice and seasonings. Cover with water; top with cheese. Bake at 325 degrees for 45 minutes.
Peas, Country Style
8 slices bacon
1/2 cup chopped green pepper
Fry bacon until crisp; crumble and set aside. Reserve 2 tablespoons bacon drippings. Saute onion and green pepper in drippings until tender. Add remaining ingredients except bacon. Cover and cook over low heat 5 minutes, stirring occasionally. Garnish with bacon. Yield: About six servings.
Rum-Poached White Peaches
With Coconut Crisp
With Coconut Crisp
Bring water, rum, sugar and lime slices to a boil in a medium saucepan. Add peach halves, skin side down, and cook for 2 minutes; remove and let cool slightly. Carefully slip off skins with your fingers and place back in simmering liquid. Cook for 2 minutes, then turn over and cook 2 minutes more. Remove peaches from liquid and let cool. Place cut side up on a small baking sheet.
For the topping:
1/3 cup shredded coconut
Mix topping ingredients in small bowl until well blended and sprinkle equal amounts over each peach half. Broil several inches from heat for about 2 or 3 minutes or until golden and bubbly.






